A good reminder of how real change happens! I have paced myself, over the years, especially with tasks that are unwieldy, on their face. Chunking processes makes them so much easier to accomplish-and to incorporate in one's life. Happy 2022, Val!
Dec 29, 2021·edited Dec 29, 2021Liked by Valentina Petrova
I find mediation works better in the morning. Helps you set the tone for the day. But any time is a good time, when we choose to do it. Mediation saves my sanity and raises my frequency. Do you know what Healy is?! Reads your energy and send adjusted frequencies for raising vibrations. If I check on my aura with it before and after meditation it’s a difference.. higher bars for each chakra after a 15-20 min meditation.
Love your pointing helpers, but what do you go when you have it on your schedule, pops on your screen, you see it… and let it go undone. I am trying to make peace with procrastination.
A good reminder of how real change happens! I have paced myself, over the years, especially with tasks that are unwieldy, on their face. Chunking processes makes them so much easier to accomplish-and to incorporate in one's life. Happy 2022, Val!
Brilliant, useful, positive advice! I'm back on my bike after a seven month hiatus. Thank you, and Happy New Year!
I find mediation works better in the morning. Helps you set the tone for the day. But any time is a good time, when we choose to do it. Mediation saves my sanity and raises my frequency. Do you know what Healy is?! Reads your energy and send adjusted frequencies for raising vibrations. If I check on my aura with it before and after meditation it’s a difference.. higher bars for each chakra after a 15-20 min meditation.
Love your pointing helpers, but what do you go when you have it on your schedule, pops on your screen, you see it… and let it go undone. I am trying to make peace with procrastination.
Hugs.