Today’s topic comes from my reflection of 2022 as a whole so far. Has it really been the worse year ever, or does it feel that way to me only? It seems like after twiddling my thumbs in 2020, I find myself with everything that would normally happen in 3 years, all condensed in just one.
Brilliant writing here - it’s a constant struggle but your reminders are both frighteningly scary as we all are experiencing your massive list. The silver lining is to really practice the things you can do to mitigate the damage. That too is hard sometimes but so worth the effort. Thanks.
Really enjoyed this one - stress is a major, well, stress in my life and no matter how many times I think I might just have it under control... BAM! Along comes another stressor! I do find meditation and yoga work wonders - unless I become stressed out because my mind is wandering!
Brilliant writing here - it’s a constant struggle but your reminders are both frighteningly scary as we all are experiencing your massive list. The silver lining is to really practice the things you can do to mitigate the damage. That too is hard sometimes but so worth the effort. Thanks.
Thanks for reading! I totally get it! And, yes, that monkey mind...
Really enjoyed this one - stress is a major, well, stress in my life and no matter how many times I think I might just have it under control... BAM! Along comes another stressor! I do find meditation and yoga work wonders - unless I become stressed out because my mind is wandering!